We already have helped many, many people to get strong, lean, athletic and healthy and we can do the same for you.
Private and semi-private training custom tailored to your individual needs with a professional Personal Trainer yields up to five times faster results than “one size fits all” larger group sessions.
Your Personal Trainer will design a comprehensive program based on your individual strengths and weaknesses and he will be able to immediately pinpoint and correct any technical mistakes, thus accelerating your learning process, skill development, strength gains and weight loss.
Your Personal Trainer will turn every session into a creative experience and will make sure that you are always moving towards your goals, motivating you and adjusting your training as needed.
Our state of the art personal training facility, conveniently located in
Red Bank, is not just your average gym where you are simply a numberand the “expertise” of the trainers (cough-cough) is limited to some weekend multiple choice certification.
We are always on the forefront of the fitness and martial arts industry, researching and creating the best training methods for fat loss, muscle building, athletic performance enhancement and martial arts training.
We are one of the few original kettlebell training gyms in the State of
New Jersey. We literally wrote a book, well, few books, along with the award-winning DVDs on subjects of kettlebell training, joint mobility and bodyweight training.
We have been successfully teaching our own Training System via our
Kettlebell and Mobility Certification Seminars since 2005 with almost a
hundred Certified Kettlebell Trainers States-wide!
We have been featured in multiple publications around the world, including the gracing the cover of World’s Number One Unconventional Training Magazine “My Mad Methods”.
We read lectures and conduct training seminars at the National Personal Training Institute on regular basis, influencing the future generations of personal trainers!
Since the relocation of the Underground Gym to Red Bank, NJ in 2012, the local residents now have a unique opportunity to learn from the some of the best and proven coaches in kettlebell, mobility, weight loss, sports performance enhancement and martial arts training!
We have a vast experience working successfully with a wide variety of
weight loss clients, who lost countless inches and anywhere from
15-20 lbs and all the way up to 75-100 lbs of fat, depending on their
We also have a great deal of experience working with athletes from
various disciplines, including cycling, soccer, football, baseball, lacrosse,
swimming, wrestling, Muay Thai and MMA.
The athletes that work with us routinely report of dramatic reductions in sport-related injuries, as well as tremendous improvements in strength, power, speed, agility, conditioning and flexibility resulting in improved performance in their respective sport.
disciplines, including Muay Thai Kickboxing, Grappling, Russian Martial Art
Systema, Knife Fighting, Stick Fighting and Tactical Firearms.
Our students include North American Muay Champions, East Coast MMA
Champions, Law Enforcement Officers and Special Ops Warriors, as well
as everyday law-abiding citizens who just do it for fun, as an excellent form of
exercise and/or self-protection skills.
EVERYBODY is considered as a worth-while individual here at the
YOUR individual goals become OURS as we motivate, educate and coach you, overcoming obstacles together.
When you are hiring a Personal Trainer at the Underground Gym expect to get a dedicated full time Fitness Professional that is passionate about his work and is committed to learning the best possible methods of weight loss, physical training, martial arts, natural nutrition and motivational skills in order to help you to achieve your full potential.
We, at the Underground Gym, are so confident in our professional skills and experience that we back up your investment into your health, fitness and well being with a MONEY BACK GUARANTEE, if you are not satisfied with our services. We are the ONLY gym in the area that does that.
If YOU would like to:
- Get super LEAN
- Regain and/or maintain MOBILITY & AGILITY of your youth
- Become very STRONG
- Achieve amazing FLEXIBILITY
- Increase your POWER & SPEED
- Learn and master COMBAT ARTS for SELF DEFENSE
- Prepare for SPORTS
- Learn how to EAT for optimum PERFORMANCE, ENERGY & HEALTH
- Let go of the STRESS & FATIGUE in your body
- Enjoy your life to its FULL POTENTIAL
THAN YOU WILL LOVE TRAINING WITH US!
As a part of your Personal Training Package you will get:
• Initial and Follow Up Assessment (Fitness, Movement Screen & Body Fat)
• Undivided Expert Attention from our Skilled and Experienced Training Staff at our Professionally Equipped Training Facility
• Custom Fitness Program that includes Strength, Cardio and Flexibility development and/or Martial Arts Program that includes Skill and Attribute development
• Custom Nutritional Advice
• Constant Support, Motivation and Encouragement
• Accountability to Your Underground Gym Coaching Team that will help you to stay on track to Your Goals
• GUARANTEED RESULTS
The truth of the matter is that any successful fitness, fat loss, muscle building or martial arts journey takes many components that are put together in a right way. It takes knowledge of the human body, biomechanics, training equipment, nutrition, program design, troubleshooting and motivation among many other things. We take all the guesswork and wondering in the dark out of the equation.
No more spinning your wheels going nowhere with your fitness and/or martial arts regimen. We dedicated our lives to our craft so you do not have to and just in a few fun hours a week with us you can safely achieve your goals.
Contact us today for your FREE CONSULTATION and see for yourself what our programs can do for you!
Providing Personal Training Services around these NJ towns:
Tinton Falls, Oceanport, Ocean, Hazlet, Red Bank, Middletown, Asbury Park, Highlands, Eatontown, Lincroft, Rumson, Shrewsbury, Fair Heaven, Long Branch, Atlantic Highlands, Monmouth Beach, Colts Neck, See Bright, Holmdel, West Long Branch